Come to Your Senses

Although the name suggests this workshop is all about sensory experience, it's more than that. It’s a few days away from your daily life, immersed in a beautiful natural setting, where you can slow down and become aware of your existing patterns, try out a "buffet" of new possible habits, and then create a personal toolkit to take home and bring into your everyday life. It’s also a great way to focus on your awareness and find out what it means to be truly present in the moment, without having to follow the rigors of a formal practice or wonder whether you're "doing it right." By engaging with the physical senses with an open mind, you can come home to an empowering truth: rather than needing to establish another new habit, you only need to recognize an innate ability you already have. Within a safe and encouraging space, you'll:

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